Echinacea and Almond Milk Bath

RELAX !

 Echinacea is a super herb in that it boosts your immune system, and is anti-viral, antibacterial, and has heavy medicinal properties. I am using echinacea flowers in my bath to somewhat detox my body and combat anything that is brewing. I used almond milk to hydrate my skin,while soaking in the bath. I let the flowers soak( about 10-15 flowers, for 15 minutes before i got in the bath. I crushed up some of the petals as well, so the extracts are let out as well. I would definitely recommend trying this if you are suffering from a urinary tract infection, in that it is really soothing, and i also reccomend it if you have any infected cuts or scrapes on the body. These flowers grow super easily and you can find them allover! I truly love echinacea and I am definitely going to try out the supplement in a capsule during cold and flu season.