Included in this respiratory support kit is a 2 oz Breathe Freely healing chest rub, and one box of Respiratory Support Tea (8 bags)

Breathe Freely: Breathe Freely was created to provide soothing and healing support to the respiratory tract when it is in distress. Use breathe freely topically on your chest, massaging it in up to your neck, for relief. The herbs and oils that come together synergistically in this salve, are all geared to heal and support the respiratory tract. Breathe freely is a topical rub, and is not for internal use.

Ingredients: MULLEIN INFUSED OLIVE OIL,  BEESWAX, EUCALYPTUS EO, BLACK SEED OIL, CAYENNE, GINGER, PEPPERMINT EO

Respiratory Support Tea: My respiratory support tea has been carefully created using herbs that support the respiratory system. Mullein (Verbascum thapsus) is a respiratory tonic that is a powerful expectorant and demulcent, working to soothe mucus membranes/tissue including the throat and esophagus.

Mullein has a high mucilage content, which works to protect and soothe the respiratory tract.Mullein is also an expectorant, working to help expel mucus from the respiratory tract.

Marshmallow root and slippery elm are also an amazing demulcents, and contain membrane protecting mucilage. Mucilaginous herbs are great for sore throats and irritation of the respiratory tract from coughing.

Lavender is also included in this blend, as it is a powerful anti-inflammatory agent, as well as an anti-microbial.

Respiratory Support Tea Use: Pour 16 oz of boiling spring water over 1 tea bag, allow to steep for 10-15 minutes. You can enjoy two uses of one tea bag by enjoying 8oz in the morning and 8oz at night. Tea could be stored in the fridge in an airtight container for up to 24 hours.

Respiratory support tea disclaimer: *disclaimer: *Avoid drinking this tea if you are pregnant.

*disclaimer: All information and recommendations is on this website is for your personal information; it is not here to replace the opinions of doctors.Always consult a doctor first, if making changes to your wellness, and be aware of any allergy you may have to any natural ingredients (including nuts/seeds). I am not making any medical claims.